He also works with athletes developing their strength and conditioning from the elite to weekend warriors. Hit him up for some cooking tips too as he loves to cook and is pretty handy in the kitchen, having developed a book of eating a balance healthy lifestyle.
Posts tagged "gym"
Benn Coubrough is an Ultra Trail Runner, now based in Newcastle and a Coach who works with Vlad Shatrov at Runlab.
Ben Seymour is a former SuperRugby player and now a leading fitness trainer who loves a challenge! He is super passionate about helping people make significant lifestyle changes and bringing about new levels of fitness, health and well being.
We are stoked to have Benny as one of Dusty's Friends. We caught up with him this past week to see how he thinks about running and his favourite jaunts.